IN 25DAYS, DREW OUTLINES HIS UNIQUE, MULTIFACETED APPROACH
This approach will help readers:
- Rewrite their neurological patterning
- Discover what lies underneath those pesky habits that get in our way over and over again – so that the brain’s neural pathways, biochemistry, and hormones work together effectively, seamlessly, and efficiently.
In the book, Drew defines what neurological patterns are, how they form, and the reason they’re secretly behind why most people fail to lose weight and get in shape.
He breaks down these “unhealthy” patterns and shows how to erase them by creating healthier ones with diet, exercise, and a reward system.
The book also includes the 25Days Grading System, Diet, and Workout Plan, as well as tools that will alert and assist readers throughout.
One of the easiest, most effective diets to follow, 25Days provides the simple, step by step guidance readers need to adjust their diet and retrain their brains to achieve the peak shape and ultimate health they’ve always dreamed of.